Real Friends Announce New Album \’Composure\’

REAL FRIENDS have announced that their third studio album Composure is set to release on July 13 through Fearless Records. This past Friday, June 15, a select group of Chicago fans listened to the album in full after attending surprise listening parties at Sip Of Hope, Evolution Music and Rowboat Creative. Footage from the event can be viewed here.

Billboard announced the album today, noting the album\’s, \”polished pop-rock sound allows Lambton\’s voice to soar as the group dives into their most emotionally mature content yet, addressing mental health, acceptance and, most importantly, learning to love yourself.\”

Fans can listen to singles “From The Outside” (video now boasting 230k+ views on YouTube) and “Smiling On The Surface”, out today. Pre-orders are available here: The news of Composure comes out ahead of the bands headlining run on the Vans Warped Tour, which kicks off June 21 at the Pomona Fairplex Grounds in Pomona, CA.

Real Friends: \”Smiling On The Surface\”
It\’s been two years since the band released The Home Inside My Head, which earned a Billboard Top 200 chart placement. When approaching Composure, the band found themselves working harder than ever on what they wanted to say with this album. “We have never put this much time and effort into a record,” explains bassist, Kyle Fasel. “Composure is everything we’ve always come up short on. We focused more on melodies than ever before. We focused more on the overall emotional climate of each song than ever before. I truly think that every song on the record stands on its own. But when all the songs come together it creates our best effort to date.”

Produced by Mike Green (The Aces, All Time Low, The Mowgli’s, Paramore), the album features 10 tracks filled with unforgettable pop-rock hooks that showcase the band’s progression from a pop-punk band to full-fledged pop-rock juggernaut. Even with the pop hooks, the songwriting throughout the album explores an emotionally mature side to the rock group, touching on mental health, being accepted, and above all, learning to love yourself.

Composure is available for review upon request. The band is available for interviews, and will be having a Los Angeles press day on June 25. Please reach out to regarding album review and interview requests.

REAL FRIENDS is Kyle Fasel (Bass), Dave Knox (Guitar), Dan Lambton (Frontman), Brian Blake (Drums), and Eric Haines (Guitar).


1. Me First
2. Stand Steady
3. From The Outside
4. Smiling On The Surface
5. Hear What You Want
6. Unconditional Love
7. Composure
8. Get By
9. Ripcord
10. Take A Hint